Body Performance and Alkaline Water


Whether playing sports or exercising, you are consuming more oxygen and metabolizing energy through muscle work. This process creates free radicals, lactic acid and a mild metabolic acidosis. Have you ever exercised and felt like you were going to puke?  Your body goes into a process of trying to detox or rid itself of toxins stored in your body. Drinking alkaline, ionized, mineral hydrate water can help ameliorate all three of these byproducts of exercise.

I attend local races and schools, set up a table, and hand out free samples of Kangen water, to help educate others on the benefits.  My goal is to make people aware of what they are drinking when it comes to bottled water.

What is so great about Kangen water when talking about exercising or sports?  For one, trainers love Alkaline water! Alkalizing the body is a well-known method of increasing sports endurance. Studies on the effects of alkaline water on exercise show that alkaline water provides these benefits.

  • Improved Hydration
  • Greater Endurance
  • Faster Recovery
  • More Energy

Improved Hydration – Alkaline water hydrates better than plain water.

Greater endurance – Alkalinity counter- acts lactic-acid induced muscle fatigue

Faster Recovery – Alkaline water helps neutralize and flush lactic acid from the body after exercise.

More Energy – The antioxidant effect of alkaline water has been shown to help muscles use oxygen more efficiently. The improved oxygen uptake allows muscles to use aerobic metabolism more efficiently. Athletes who participated in research studies reported that drinking alkaline water made their workouts feel less strenuous.


If you are ready to try Kangen Water and improve your performance, please leave a comment below or click Here to get in contact with how you can get your own personal machine for your home!

Benefits of Alkaline Antioxidant Water

Several people have asked me about the Alkaline water and how it would benefit their lifestyle.

Here is a list of what people are saying how it helped them while drinking Alkaline Antioxidant Water:  The following may help, aid or support:

Feel energetic * Resting better  * helped Joint health * Clearer Thinking * Better Workout Recovery * Cellular Hydration * Improve Skin Hydration * Helped with Bowel Function * Aids in helping Detox  and Digestion * Looking and Feeling Younger and more!

Now if you are ready to purchase your machine click on the BUY NOW and let’s get started today!  If you are local swing by and pick up your free gallon!  Don’t forget to like us on Facebook and subscribe to this blog to keep up with the latest information!

Disclaimer:  Drinking Alkaline Water from Kangen Water Machines are not intended to diagnose, treat, cure or prevent any disease.


Antioxidants In Water

Drinking Alkaline ionized water provides a number of important health benefits, from better hydration to improvement of health.  One of the most important reasons for the health benefits of this type of water is that it is an antioxidant.  Antioxidants are thought to support the immune system.

Normal tap water has a positive ORP which means that the water does not have the ability to fight the damage caused by ROS in your body.  When water undergoes the ionizing process, it is broken down into smaller molecules that are better able to react with other molecules this neutralizing ROS.   As a result of the ability to fight ROS, alkaline ionized water, also called electrolyzed reduced water contributes to your health as an antioxidant.

-1.1 billion people lack access to an improved water supply – approximately one in six people on earth.
– 2.6 billion people in the world lack access to improved sanitation.
– Less than 1% of the world’s fresh water (or about 0.007% of all water on earth) is readily accessible for direct human use.
– A person can live weeks without food, but only days without water.
– A person needs 4 to 5 gallons of water per day to survive.
– The average American individual uses 100 to 176 gallons of water at home each day. The average African family uses about 5 gallons of water each day.
– Millions of women and children spend several hours a day collecting water from distant, often-polluted sources.
– Water systems fail at a rate of 50% or higher.
– Every $1 spent on water and sanitation creates on average another $8 in costs averted and productivity gained.
– Almost two in three people lacking access to clean water live on less $2 a day.
– Poor people living in the slums often pay 5-10 times more for per liter of water than wealthy people living in the same city.

How can we reach the greatest health?  We can try to manage to eat right, exercise regularly, even take expensive supplements, and still lack that sense of vitality that should come with good health.

 Health problems that can certainly slow us down and often make us feel frustrated or discouraged. Even people who consider themselves relatively healthy often feel that their health should really be so much better, right?

Which is better for you? alkaline-water-vs-acidic-waterThere is something so simple and yet so effective that you will be amazed that it can create profound changes in your health. It’s called ionized, alkaline water, the Japanese call it KANGEN water. Ionized alkaline water starts out as ordinary tap water, but it is transformed through water ionization to something only found in nature – it becomes water that is super hydrating, it becomes water that is loaded with anti-aging antioxidants, and it becomes water that detoxifies, flushing toxins and acidic wastes out of our cells like true nature’s water was intended to do.

But you don’t have to take my word for it; health experts across the country are making the case for drinking alkaline water. Let’s read a few of these here:

Experts on Alkaline Water Benefits

Detoxify-or-Die- why you need water - healthy waterDr. Sherry Rodgers, author of “Detox or Die” says,

“Alkaline water rids the body of acid waste. After carefully evaluating the results of my advice to hundreds of individuals, I am convinced that toxicity in the form of acidic waste….”

Most of us have heard of — if not been on — the Atkins Diet. Here’s what the noted diet author and health expert Dr. Robert Atkins, writes,

“The cells and fluids in most people’s bodies are overly acidic. This can cause a lot of health problems. It prevents your body from neutralizing and disposing of harmful poisonous toxins and leaves you more susceptible to the cell damaging free radical oxidation that leads to many health issues.”

“Alkaline water produced by a water ionizer has become the most important advancement in healthcare since Sir Alexander Fleming’s discovery of penicillin.”

And this one by Dr. Leonard Horowitz the author of “Aids and Ebola,” is really interesting. He did a tremendous amount of research. Here are his findings,

“International studies show that populations with little or no history of illness; drink higher pH alkaline waters. After all potential risk factors were considered and factored out; it became evident that they had been drinking waters with a pH of 9.0 to 10.0.”

Isn’t that is amazing? We could go on and on.  The consensus is pretty much the same, ionized alkaline water is probably the best water we can drink on the planet. Take a look at the video and learn a bit more about the history of ionized alkaline water and all its properties and amazing health benefits.

Top 4 Benefits of Alkaline Water

The cutting-edge alkaline water ionization technology brings water back to its original state, it provides these significant benefits…

Benefit #1: Alkaline Water is antioxidant water that strengthens the Body’s Immune System

When drinking alkaline water, you are drinking a glass of anti-oxidants. This Ionized/Alkalized/ (fine-filtered) water delivers a massive amount of negatively charged electrons, to cling to & neutralize the free-radicals causing daily damage & premature aging within our bodies.

(FACT: Free radicals are the result of: poor diet, stress, pollution, chemicals, medications, and more.)

Benefit #2: Alkaline Water is High pH Water

In our modern world, many of us are too acidic physically. Acidosis is the cause of many major and minor diseases, aches and pains. There is therefore an urgent need to alkalize. Furthermore cancer, chronic fatigue, and many other illnesses thrive within an acidic body. Ionized water restores alkalinity and flushes acidic toxins out from the body, leaving your blood clean and able to transport critical nutrients to the cells. Most water like tap water and bottled water have an alkalinity of 6.4 to 7, which is not enough to raise your body alkalinity.

Most city tap water and some bottled drinking water are acidic. Many of the foods we eat are also acidic. Our body has the ability to alkalize itself, however the rate of acidic intake and stress is too much for the body to counter and reverse. Our blood being 79% water can gradually become acidic, filled with yeasts, molds, bacteria, and wastes and/or heavy metals. Alkaline water can assist your body to alkalize itself again. Water from the Alkaviva ionizer filter is 100’s of times more alkaline than even the freshest spring water. (1000’s of times more so than tap or bottled water.)

Gaining fat is a result of an acidic body, it stores the excess waste in the form of fat. As the body alkalizes, excess body weight may naturally melt away as acids are gradually and naturally removed from the body.

Benefit #3: Alkaline Water Energizes Your Body

Water is a nutrient, this is a known fact. Alkaline water is a super nutrient. As proven by Nobel prize winner Otto Heinrich Warburg, cells in the body deficient of oxygen run the risk of turning cancerous, because they the body is acidic. As stated above, ionized alkaline water helps deliver nutrients to your body cells more efficiently than tap or bottled water, giving you more energy throughout your day.

Benefit #4: Alkaline Water Hydrates the Body Better

This structured water molecule is smaller in size making water up to 6x more absorb-able. Alkaline water easily penetrates your body at cellular level, bringing a continual flood of better hydration and renewal. Cells begin to function as they should for optimum health and peak performance.

Alkalinity or being pH balanced is the perfect environment for health and wellness. God created our bodies to be just that, alkaline. It is no accident He originally made water to be alkaline as well as vegetables and herbs because it is good for us.

delivers clean mineralized alkaline healing water to drink for your health.

As a result, it is clear that ionized water benefits your body by making you better hydrated in the short-term, but also to making you healthier in the long-term.  As an antioxidant, it can help to fight aging by eliminating dangerous and damaging molecules from your body. 

Be sure to like my page on Facebook!   And if you are ready to buy your machine to produce your own ionized water: BUY HEREImportance-of-drinking-alkaline-water-for-good-health