Body Performance and Alkaline Water


Whether playing sports or exercising, you are consuming more oxygen and metabolizing energy through muscle work. This process creates free radicals, lactic acid and a mild metabolic acidosis. Have you ever exercised and felt like you were going to puke?  Your body goes into a process of trying to detox or rid itself of toxins stored in your body. Drinking alkaline, ionized, mineral hydrate water can help ameliorate all three of these byproducts of exercise.

I attend local races and schools, set up a table, and hand out free samples of Kangen water, to help educate others on the benefits.  My goal is to make people aware of what they are drinking when it comes to bottled water.

What is so great about Kangen water when talking about exercising or sports?  For one, trainers love Alkaline water! Alkalizing the body is a well-known method of increasing sports endurance. Studies on the effects of alkaline water on exercise show that alkaline water provides these benefits.

  • Improved Hydration
  • Greater Endurance
  • Faster Recovery
  • More Energy

Improved Hydration – Alkaline water hydrates better than plain water.

Greater endurance – Alkalinity counter- acts lactic-acid induced muscle fatigue

Faster Recovery – Alkaline water helps neutralize and flush lactic acid from the body after exercise.

More Energy – The antioxidant effect of alkaline water has been shown to help muscles use oxygen more efficiently. The improved oxygen uptake allows muscles to use aerobic metabolism more efficiently. Athletes who participated in research studies reported that drinking alkaline water made their workouts feel less strenuous.


If you are ready to try Kangen Water and improve your performance, please leave a comment below or click Here to get in contact with how you can get your own personal machine for your home!

Its Hot! Are you Dehydrated?

The summer is finally here and heating up fast. Are you prepared to keep your body hydrated?

how to keep your body hydrated with the best water 9.5It may come as no surprise that many people go through the simmering summer months without proper hydration. We drink water occasionally, but usually prefer to get our liquids from other, less-healthy sources. Now Kangen Water® from Enagic® can help you hydrate the right way all summer long!

chart for body hydrationAccording to the World Health Organization, dehydration can not only make you feel fatigued, listless, and ill, but can also cut down on your productivity and even pose a threat to your health. That is why WHO recommends that each person drink anywhere from 6-8 cups of water on average each day – and more if you are exercising or doing strenuous physical activity in the summer.

keeping kangen in your body

Keeping the right amount of healthy water in your body will help you fight off the effects of summer sun and humidity. You will move better, play better, work better, and FEEL better – all terrific reasons to keep yourself hydrated during the summer.

Kangen Water® helps you to keep your body well-supplied with vital liquid that your body craves. The special processes that produce this water not only help to revitalize your body, but also help you to combat heat stress.

Remember: Drink plenty of water this summer, and fight that heat!

With Kangen Water®, you can follow the WHO guidelines and stay strong in the summer heat. Plus, the wonderful taste that Kangen Water® offers makes drinking water as easy as filling up a glass with your Enagic® machine – right at your kitchen sink!

Keep yourself active and lively this summer. Enjoy your favorite summertime activities, like swimming, having a BBQ, playing sports, or other fun-filled events, with the knowledge and security that your body will be protected.It is important to stay hydrated with Kangen

Use Kangen Water® to quench your thirst, hydrate your body, and stay healthy.
Wishing you great health and abundant blessings!